Private, practical sessions with Ellen Osmond. A supportive space to make sense of what’s happening, build coping tools, and move forward with clarity.
Book online
Book online in minutes. Sessions are available in-person (where applicable) and via telehealth, with straightforward fees and rebates explained.
Fees & rebates
Practical, structured support for anxiety, stress, relationships and wellbeing.
Sessions may be eligible with a GP Mental Health Treatment Plan (where applicable).
Simple online booking with clear fees, appointment times, and confirmation emails.
Ellen Osmond is a psychologist who provides confidential, evidence-based support for adults navigating anxiety, stress, burnout, relationship challenges and major life transitions.
Sessions are collaborative and tailored — focused on understanding what’s happening, building practical coping strategies, and creating lasting change over time.
Ellen works with people experiencing a range of concerns, including:
If you’re not sure whether therapy is the right fit, you’re welcome to get in touch or book an initial appointment.
Book an appointment
Practical psychology insights on anxiety, stress, relationships and wellbeing.
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Book an appointment online or get in touch to ask a question before you begin.